Grapefruit Smoothie
SERVINGS: 2
INGREDIENTS
- 1 sweet grapefruit, peeled and segmented
- 2 cups frozen pineapple chunks
- 1/3 cup vanilla yogurt of choice
- 1 inch knob fresh ginger, peeled and grated
- Milk of choice, if needed
- optional toppings: chopped grapefruit, berries, seeds, nuts and granola
Segment grapefruit over a bowl so you can collect all the juice. Add grapefruit segments, grapefruit juice, frozen pineapple, yogurt and fresh ginger into a high speed blender and blend until smooth. Add a little milk if the smoothie is too thick. Pour into two glasses or serve in a bowl with your favorite toppings.
THANK YOU TO OUR SPONSOR, ARIZONA COMPLETE HEALTH, FOR THIS FRESH AND HEALTHY RECIPE.
